7 Tips climbing for Beginners
1. Choose a friendly mountain for climbers beginners the example of Mount Ungaran, Mount Andong, Mount Prau, Mount Siekunir and his other friends if it were your own. About her first experience, I've brought my friend who first climbed the mountain and he went up the mountain via the merbabu Selo after trying my friend could not go to the top, but just can to Sabana 1
2. Select the day Good For Up Mt.
3. Physical Exercise at least 1 week before departure to the mountain
4. Find information about the terrain that will be in the dirt
5. Take inventory eating and drinking enough can be an example Kalok bring heavy foods such as bread, Lontong etc. Kalok bring drink at least 2 bottles of 1.5 liter
6. Bring supplies personalized medicine / P3K
7. Do not forget to bring Slayer, headgear, gloves, socks and double jacket to avoid freezing when at the peak
0 Komentar untuk "7 Tips climbing for Beginners"